Therapy for those who look like they have it together but feel like they’re falling apart.
Some of us learned that the best way to get through life is to:
Pursue perfection,
Perform at a high level, and
Please others
…and it’s killing us.
If that’s you, I can help.
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Clients often come to me feeling powerless and struggling in their relationships. They have a hard time advocating for themselves and worry about appearing uncaring if they say what they want. I help clients find their voice and build a life they love.
If you are a deeply feeling person who can read a room in a nano-second -
If you’re highly sensitive and easily overwhelmed -
If you feel like you are never enough -
I can help you process those feelings, practice self-compassion, and develop loving ways to say “no” when you need to.
Contact me to schedule a free consultation and get started.
